I’m a firm believer in the importance of connection and the power of stories to foster those connections. I hope these stories bring you joy, give you hope, and maybe even teach you something useful. And, if something really resonates with you, I’d love to hear from you!
~ Chris, the FreshLeap Coach
A Joyful Practice – Part 2
Sitting with our joyful memories not only gives us a boost of positive emotions, it’s also a key to discovering meaning in our lives. Read more
A Joyful Practice – Part 1
Instead of constantly searching for joy, I’ve learned the power of sitting with joyful experiences when they happen and tapping back into those experiences when needed. Read more
Small & Mighty
Nature has a way of taking our breath away and filling our spirit. Reveling in and revisiting those moments is one way I create joy in my life. Read more