I hope these stories bring you joy, give you hope, and maybe even teach you something useful. You can subscribe below to get updates on new content. And, if something really resonates with you, please leave a reply.
~ Chris, the FreshLeap Coach
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Road Trip Fun
Laughing and playing isn’t just for kids. Embracing that mindset not only brings me to life, it also helps me connect with people I love. Read more
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Realizing My Spiritual Needs
I always thought that a healthy diet, regular exercise, and good sleep were all the self-care practices I needed. Then yoga introduced me to my spiritual needs. Read more
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The Other Side of Servant Leadership
Servant leadership is admirable but is often taken to the extreme. Setting aside our own needs to care for others sends an unhealthy, unsupportive message. Read more
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Do you suck…?!
…the life out of a room? My own encounters with energy vampires – the people who drain us with their negativity – has taught me to choose positivity and care for my own energy. Read more
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Bad Dreams, Good Lessons
No one likes a bad dream. But when they keep recurring, maybe there’s a deeper lesson to be learned. Read more
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Making Room for Joy
Abundance once felt sinful and indulgent. Now I understand that it’s about letting go of the things that don’t serve me to make room for joy. Read more