I hope these stories bring you joy, give you hope, and maybe even teach you something useful. You can subscribe below to get updates on new content. And, if something really resonates with you, please leave a reply.
~ Chris, the FreshLeap Coach
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My 10K Epiphany: 3 Reasons Why You Should Engage in Community Events
Besides realizing that running can be enjoyable, I also realized how much I thrive when I’m part of a community. Here are three reasons why you might want sign up for a 10K or another community event. Read more
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3 Joyful Lessons from Halloween
Creepy skeletons and scary monsters may be what comes to mind when you think of Halloween. But, Halloween can teach you a lot about creating joy in your life. Read more
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Nurturing Joy – 4 Perspectives from a Joy Ride
A recent bike ride reminded me that biking isn’t as easy as it used to be. It also helped me realize the different ways I could nurture joy in my life. Read more
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5 Questions to Ask Yourself if a Checklist Rules Your Life
When a checklist rules your life, you lose touch with what it means to be human. Here are 5 questions to help you be a whole, human-centered leader. Read more
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What I Learned about Energy from Public Speaking
A recent public speaking event showed me that I don’t focus enough on caring for my emotional energy. Here are a few tips that are helping me to better address my energy. Read more
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Check Yourself Before You Wreck Yourself!
Confidence is great, unless it comes without humility. Here’s a little story about how I learned that the hard way! Read more