I hope these stories bring you joy, give you hope, and maybe even teach you something useful. You can subscribe below to get updates on new content. And, if something really resonates with you, please leave a reply.
~ Chris, the FreshLeap Coach
No one likes a bad dream. But when they keep recurring, maybe there’s a deeper lesson to be learned.
Read more July 3, 2023
Abundance once felt sinful and indulgent. Now I understand that it’s about letting go of the things that don’t serve me to make room for joy.
Read more June 26, 2023
Shifting our lives can be uncomfortable and even painful. Here’s how I let go of old identities and eased into a new way of being.
Read more June 19, 2023
Most people aren’t trying to recapture the wild, glory days of their youth, so much as the feeling of aliveness that we once had.
Read more June 12, 2023
Sitting with our joyful memories not only gives us a boost of positive emotions, it’s also a key to discovering meaning in our lives.
Read more June 5, 2023
Instead of constantly searching for joy, I’ve learned the power of sitting with joyful experiences when they happen and tapping back into those experiences when needed.
Read more May 30, 2023